The CrossFit Full Throttle Kids program is designed to equip your child with the tools they need to be healthy, disciplined and promote an overall love of fitness at an early age. The program provides the same functional strength and conditioning that CrossFit offers, with elements of practical, real life self-defense and safety like “Stranger, danger”, anti-bullying, and more. We combine these core concepts to provide a high energy, interactive and FUN class for your child, in a safe and positive environment. True to the nature of CrossFit, everything your child will participate in can be scaled or modified based on their fitness, ability and experience.
There are some “side effects” of The CrossFit Full Throttle Kids program:
1)
Improved focus and concentration
2)
Build self-confidence and self esteem
3)
Promote friendly competition and a fitness as a
lifestyle
4)
Develop sportsmanship, leadership, teamwork, listening skills, self-discipline and
manners.
The age range for CrossFit Full Throttle Kids is 5-12 years
Each 30-45 minute class includes: Warm-up, focus /skill work, self-defense drills, WOD and a Game. Our kids classes are led and coached by Holly Hodges. Holly has been a kids coach in a variety of sports, self-defense and martial arts for many years and is an amazing instructor and mentor.
Classes are
Tuesdays and Fridays
4:15 pm - 5:00 pm
Pricing:
Current CrossFit Full Throttle members:
The age range for CrossFit Full Throttle Kids is 5-12 years
Each 30-45 minute class includes: Warm-up, focus /skill work, self-defense drills, WOD and a Game. Our kids classes are led and coached by Holly Hodges. Holly has been a kids coach in a variety of sports, self-defense and martial arts for many years and is an amazing instructor and mentor.
Classes are
Tuesdays and Fridays
4:15 pm - 5:00 pm
Pricing:
Current CrossFit Full Throttle members:
$79 for the first child
$59 for each additional child in the same household
Non-members:
$99 for the first child
$79 for each additional child in the same household
To get your child started, download and print the Membership agreement PDF here.
$59 for each additional child in the same household
Non-members:
$99 for the first child
$79 for each additional child in the same household
To get your child started, download and print the Membership agreement PDF here.
